I heart pomegranate seeds. Trader Joe's makes it easy by doing all the work, removing them from the fruit and selling them all packaged and ready to go. I love them sprinkled over ice cream, in salads and as shown here on an English muffin over chia peanut butter (also from TJs) and honey. They have a wonderful tangy flavor and are also high in fiber, vitamins B & K and potassium, some also believe they can even aid in weight loss. A quick search on Amazon yields lots of juices, oils and supplements available but nothing beats the real thing.
all photos & content © Lara Rossignol